Even while they are unconscious and sleeping, people grind their teeth out of tension or worry. When teeth are ground together, the top set of teeth are violently struck against the bottom set, chipping the enamel. Teeth grinding also causes headaches and jaw discomfort. It is wise to see the dentist and have your bruxism treated with mouth guards or other procedures if you frequently wake up with headaches and jaw discomfort. Many people experience pain while consuming hot or cold meals or beverages. As a result of the abrupt discomfort in their teeth, they are unable to enjoy their favorite foods. When eating hot, cold, or hard or soft foods, a rapid flash of discomfort may occur due to tooth sensitivity. To lessen the discomfort until you can get to the dentist, consider a simple at-home cure like rinsing with saltwater, using a cold compress, or using clove oil. But bear in mind that this is only a stopgap solution; the dental clinic would provide the actual therapy.
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